6 Week Better You Challenge

Service Description

Open to all adults- regardless of skill level 6 weeks of work outs, gym access, and nutritional guidance. This program includes a scan at the beginning of the program, at the middle point, and at the end so you can closely track progress. Scans reveal weight, muscle mass, and other imortant key factors in monitoring progress. Class times will vary each week- with morning, noon, evening and some weekend options being available. This challenge is designed for adults at all skill levels.